Therapy is the bridge to who you want to be
Wondering what life would be like beyond doubt? Therapy can help.
Life can be full of challenges, many of them beyond our control. If you find yourself overwhelmed with overthinking, getting stuck in thought spirals, or coping with lingering feelings of restlessness or anxiety, you don’t have to manage it alone. Even if a temporary situation has you feeling the need for some extra support, we can help you get back on track.
You may have to accept some of the obstacles in your path, but you don’t have to let them stop you from reaching your goals.
Providing you with the support to move forward
Evidence based treatment from a collaborative person-centered perspective that recognizes your expertise in your life.
Telehealth to fit your life
Offering flexible hours, including evenings.
Serving clients anywhere in the states of Virginia, North Carolina and Washington
Services
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OCD and Anxiety
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Depression
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Trauma
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ADHD
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Adjustment and Grief
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General Wellbeing
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Ketamine Assisted Therapy (KAP)
“It seems to me that the good life is not any fixed state. […] The good life is a process, not a state of being. It is a direction, not a destination.”
— Carl Rogers